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Be active at your local outdoor gym every day for the whole of April and get sponsored in aid of Bowl Cancer UK.
View postBoost your wellbeing during the menopause by getting outdoors to exercise.
View postThe clocks go forward at the end of March, providing you with even more time to workout at your local outdoor gym.
View postApril is Stress Awareness Month, working out in the fresh air is one factor which can benefit physical, emotional or mental well-being.
View postResearch has shown that women need less exercise than men for the same cardiovascular benefits.
View postAll pupils whether in a specialist SEND or mainstream school can benefit from an outdoor gym, read our latest blog to find out more.
View postFresh Air Fitness create a rooftop outdoor gym at a new apartment block to help improve the residents’ wellbeing and fitness.
View postTake your gym session outdoors this spring and enjoy the numerous advantages of exercising in the open air! Read more in our latest blog.
View postDiscover the benefits of low impact outdoor gym equipment, for anyone new to exercise, people with joint pain and supporting those in recovery.
View postWe have successfully installed outdoor gyms at a number of NHS and MHT sites to help patient rehabilitation and keep staff fit.
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