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Different ways your outdoor gym can be incorporated into school sports day to provide some alternatives events for students (and even parents).
View postWorld Wellbeing Week in June provides employers with the opportunity to support employees physical, mental and emotional health.
View postAn outdoor gym can add to the facilities offered by your hotel or leisure business to help attract more customers.
View postHow to use and enjoy the Resistance Shoulder Press at your local outdoor gym.
View postMultiple chronic health conditions shouldn’t prevent older people from exercising and helping to stay fit and healthy in later life.
View postOur guide to calisthenics workouts and how beginners can complete a training session using outdoor gym equipment.
View postIt has now been proven that regular outdoor exercise can help you get a good night’s sleep.
View postAn outdoor gym from Fresh Air Fitness can help children to exercise more, which can help to recue childhood obesity.
View postRegular outdoor exercise can help pupils who are taking exams by reducing stress and improving their mental health.
View postA closer look at our mid-size calisthenics frame – a whole body, functional rig perfect for compact spaces.
View post