Find out about our latest news, stories and projects here!
How using the sports premium grant to fund a new outdoor gym equipment has impacted on Higher Openshaw Community School, Manchester.
View postFind out how you can use the seated leg press to shape and tone your legs, top to bottom!
View postOutdoor gyms are free to use and can be accessed as long as there is sufficient light, but what makes a great outdoor gym?
View postResearch shows how some PE classes at school can have a damaging impact on girls and their relationship with sports and fitness.
View postStudy shows how cardiovascular exercise improves cognitive abilities; reasoning, thinking and learning while strength training helped to improve....
View postDavid Dunn was a local man tragically killed in 1994 whilst courageously stopping an armed robbery at the Bank of Scotland in Bonnyrigg High Street. In order to remember this incredible man, Bill McDonald had a vision of creating a fitness trail in George V park for the entire community to benefit from.
View postFind out which bodies and organisations are offering funding for outdoor gyms and sports facilities
View postLifestyles have changed dramatically over the last 20-30 years and only now are we discovering the impact that this has had on the nations health.
View postWith the weather gradually improving and the days becoming longer, brighter, here are some great reasons for exercising outdoors.
View postFresh Air Fitness Report
View post