Find out about our latest news, stories and projects here!
Let’s keep on moving and have a fantastic, active Christmas!!
View postThis latest report provides insight into participation figures and attitudes towards activity of children aged 5-16
View postI'm nearly 40 and over the last few years, family and work (and a host of other excuses) have left my fitness being left 'til tomorrow'. But now is the time to change. Follow me over the next 12 weeks while I take on a gruelling regime to get me back into shape!
View postPlease find link below to the full terms and conditions of our survey and prize draw
View postThe Farm Business Innovation Show is the largest exhibition of its kind. Its main focus is to help farmers gain new ideas to diversify their land. Find out more.
View postDon't let these chilly months put you off achieving your fitness goals!
View postHow does exercise help us manage stress? Tom Willock reports.
View postBut what does Outdoor Personal Trainer Mark Hughes really think of them?
View postWe've seen them popping up everywhere, but whats the truth about these outdoor gyms? Myth busting outdoor gym eqiupment
View postFind out more about this popular workout
View post