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Now, more than ever, we need to understand what we can do to support good mental health. We explore how exercise plays such a pivotal role.
View postCreating positive attitudes to sport and physical activity in children and young people
View postIf you want to get mind and body fit for summer, it doesn’t have to cost a penny. Fresh Air Fitness has multi award winning outdoor gym equipment located in parks nationwide which offer a variety of fitness equipment and they are completely free to use.
View postBest Outdoor Exercise Equipment Provider - South East England for the 2021
View postIt’s Father’s Day this month and we want to thank all of our lovely Dads out there with three fun but challenging Fresh Air Fitness workout ideas.
View postRead our blog to find out which outdoor exercise machines are best for older adults.
View postQ&A session with Matt, Project Leader on what he feels are the main considerations when schools embark upon designing and installing outdoor gym equipment
View postAs we look forward to the reopening of Fresh Air Fitness park gyms on 29th March, we explain how you can use a combination of our outdoor gym equipment for a full body workout, whatever your current fitness level might be.
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