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A survey by Sport England, Active Lives discovered that more people who are over 50 are now more active and participating in exercise.
View postCelebrate Love Parks Week and embrace the beauty of green spaces. Reconnect with nature, promote wellbeing and strengthen community bonds.
View postFind out just how Fresh Air Fitness Outdoor Gym Equipment is made in our latest blog.
View postOutdoor gym specialists Fresh Air Fitness announce the launch of a new training rig to help aid your healthy lifestyle journey in a safe and reliable way.
View postFor National Simplicity Day consider how to enjoy the simple things in life and improve your health and wellbeing.
View postThe school holidays are fast approaching, take the kids to the local park and use the outdoor gym to keep them active this summer.
View postAround a third of primary school-aged children across the WHO European region are overweight or obese find out how this is being tackled.
View postAll of our outdoor gym equipment complies fully to the EN1176 & EN16630 standards to keep gym users safe.
View postWhen children participate in regular exercise this can help to improve sleep as well as reduce the risk of major illnesses later in life. But how much should they be doing and what kind?
View postWhether on road, off road, for commuting, for sport or for pleasure, this week encourages all of us to rent, borrow or dust off a bike and build some cycling into our schedules.
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