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Is your school making the most of the government’s PE and Sport premium payment?
18th September 2023

The Department for Education provides schools with primary-age pupils the PE and sport premium funding which helps to promote physical activity to students in years 1 - 6. Find out more in our latest blog.

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20 Reasons Why Every School Should Have an Outdoor Gym
18th September 2023

Our handy infographic details all the benefits of including one of our outdoor gyms into your primary school.

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Strength Range: 5 Reasons why the Leg Press is a great alternative to Squats
11th September 2023

Read our latest blog where we explore reasons why the Leg Press is a great alternative to squats

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Ten ways to use a sit-up bench
24th August 2023

Here’s how to use a simple park sit up bench for a multitude of exercises.

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Councils Can Install Outdoor Gyms To Enhance Local Parks
22nd August 2023

When councils install outdoor gyms in local parks this can bring a whole host of benefits to the local community and sports teams.

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Grip Strength Can Contribute To A Lower Biological Age
21st August 2023

Research from The University of Michigan shows that strength training can help to enhancing your biological age and can help with a healthy lifestyle.

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How The Rider Provides A Full Body Workout For Users
24th July 2023

Read all the benefits this fantastic product offers outdoor gym users, including increased stamina, flexibility, and coordination through a full body workout.

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How Fitness Levels Are Surging Among The Over-50s In The UK
17th July 2023

A survey by Sport England, Active Lives discovered that more people who are over 50 are now more active and participating in exercise.

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Love Parks Week
13th July 2023

Celebrate Love Parks Week and embrace the beauty of green spaces. Reconnect with nature, promote wellbeing and strengthen community bonds.

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Ever wondered how our gym equipment is made?
10th July 2023

Find out just how Fresh Air Fitness Outdoor Gym Equipment is made in our latest blog.

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