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All of our outdoor gym equipment complies fully to the EN1176 & EN16630 standards to keep gym users safe.
View postWhen children participate in regular exercise this can help to improve sleep as well as reduce the risk of major illnesses later in life. But how much should they be doing and what kind?
View postWhether on road, off road, for commuting, for sport or for pleasure, this week encourages all of us to rent, borrow or dust off a bike and build some cycling into our schedules.
View postLatest research shows the outdoor fitness equipment market will continue to grow. Read the full story in our latest blog.
View postFresh Air Fitness supports walk to school week to help children get active and enjoy the many benefits.
View postOutdoor gyms in public parks can help to bring communities together while working to improve public health in the UK.
View postResearch has shown that children and young people with disabilities are less likely to be active than their non-disabled peers, potentially resulting in health disparities which may widen as they grow up.
View postThe Washington Post reported that, by 2050, numbers of those aged 80 or older are expected to triple to reach 447 million globally. Exercise is critical for retaining independence through these later years, in this blog, we discuss why.
View postThe benefits of exercise and outdoor learning for children and young people are well documented. But for pupils with Special Educational Needs (SEN), leaving the classroom behind and heading outside can be particularly beneficial.
View postEven when the weather is less than balmy, just a few minutes’ daily exercising outdoors can yield a host of physical and mental health benefits which you won’t always feel when working out in an indoor gym. Here, we take a look at some of the mental and physical advantages of al fresco exercising, as compared to training within four walls, allowing you to make an informed decision about the way you get (and stay) fit.
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